Find Your Way Back to Yourself
You’re standing at a crossroads — ready for change, but unsure where to begin.
The Inner Compass Method helps you realign with your truth, trust your direction, and begin a new chapter filled with purpose, confidence, and freedom.
The invitation
Feeling adrift?
You’re not lost — you’re being called home.
We all reach moments in life where the map we’ve been following no longer fits — where the work, relationships, or routines that once gave us purpose now feel heavy, stagnant, or misaligned.
The Inner Compass Method is your navigation system for change.
An inner voyage that combines Human Design, subconscious reprogramming, breathwork, and intuitive embodiment to help you release old patterns, rediscover your spark, and move forward with trust and courage.
This isn’t about starting over — it’s about beginning again, this time in full alignment with who you’re meant to be.
The Inner Compass Method
The Pillars of Alignment
The Map & Compass
Human Design
The Gene Keys
Astrology
inner authority
The Vessel
HEALTH AND WELLNESS
diet and nutrition
somatic practices
Yoga, Movement & dance
THE Captain & crew
SUBCONSCIOUS REPROGRAMming
HYPNOTIC MEDITATIONS
MINDSET AND FOCUS
THE WIND & Water
BREATHWORK
Emotional Intelligence
nervous system regulation
SELF LOVE & Compassion
THE LIGHTHOUSE
INTUITION & Self Trust
REIKI AND ENERGETICS
connection to your higher self
visioning techniques
THE pilot & Port
aligned actions
goal setting
celebration
leadership
authenicity
The Inner Compass Story
Hi, I’m Renée.
For years, I led with strength and intuition — always guiding others, yet often losing myself in the process.
I gave too much, stayed too long, and kept steering other people’s ships while ignoring my own.
Until one day, I realised I wasn’t lost — I was simply disconnected from my inner compass.
Through Human Design, hypnotherapy, and breathwork, I discovered how to tune back into my own direction — to trust my instincts, create with confidence, and lead from authenticity rather than obligation.
Now, I teach others how to do the same.
Because when you realign with your inner compass, you don’t just change your direction — you change your life.
11 Years as a Human Design expert & coach helping 1000's of clients realign to their authentic self
Facilitated over 500 Breathwork Ceremonies
Proven results in Hypnotherapy improving the lives of hundreds of clients to change behaviour
Reiki Master that understands Energy Management
High change agent with a background in Operations and Retreat Management
Passionate about health and wellness with a drive to provide lifelong tools that will help you expand
Choose Your Voyage
Each voyage offers a different depth of discovery — from your first glimpse of the map to a full soul-level navigation experience
The Map
Start your journey with insight and clarity
Your map reveals the unique design beneath your decisions. Explore your Human Design report, self-paced courses, or downloadable guides that help you understand your natural gifts, energy flow, and purpose — so you can begin exploring your true path with confidence.
Perfect for seekers beginning their voyage.
True North Group Program
A 10-week group voyage home to your authentic self
Join a collective of like-minded seekers as we move through The Inner Compass Method together. Each week, you’ll explore one of the four compass directions — The Mind, The Body, Relationships, and Spirit — to uncover your truth, rebuild your foundations, and begin creating from alignment.
Perfect for those craving connection and clarity in community.
The Sovereign Voyage (1:1 Mentorship)
A private journey of realignment and awakening
For those standing at the edge of change, this 4-month mentorship offers deep transformation and personalised support. Together, we’ll navigate through each direction of your compass — releasing what no longer serves, reigniting your confidence, and steering your life toward purpose and creative fulfilment.
Perfect for those ready for profound change and inner leadership.
Workshops & Retreats
Immersive experiences for reset and reconnection
Step away from the noise and return to yourself through transformational day retreats and workshops. Blending breathwork, embodiment, and guided reflection, these experiences help you clear your energy, reconnect with your purpose, and realign your internal compass.
Perfect for anyone seeking an energetic or emotional reset.
Success Stories
What Past Clients Are Saying
Renee truly lives and breathes the practices and modalities she teachers which is a rare thing. She holds an incredible level of integrity and has the ability to cut through all of the minds stories and lead people lovingly into a deeper state of connection with themselves. I truly believe Renee is fully embodying and living her life's work. She is a shining light in this world and healing so many, from a place of empowering other rather than power over. I cannot recommend working with Renee highly enough. She is a true visionary, a warrior of the heart and a deeply authentic, kind, compassionate being.
Clare Lovelace
Owner of Soultribe Yoga Studio
Renee is so talented. All of her practices allow her to combine and intertwine each skill to better support and hold space for you.
Her integrity and decade of experience shine through to assist you in the journey of your session, this is what makes working with Renee an above and beyond experience.
Renee's knowledge of HD and the Gene Keys is absolutely insane but paired with her selflessness and pure love to help others, there is simply no other person I would recommend doing a HD or Breathwork session with.
Highly Highly Recommend
Harriot Stansfield
Interior Stylist
“When you learn to trust your compass, you’ll never fear the storm again.”
— Renée Kathryn
The Flagship program
True North
The Inner Compass Method was created for seekers, leaders, and creators who know they’re meant for more — who are ready to rise above fear, reconnect with their truth, and sail home to themselves.
Start steering your life in the direction of your dreams
watch the video below
FAQS
What is The Inner Compass Method?
Is a comprehensive step-by-step guide designed to empower you to become your best self. The concepts within the structure offers you a toolkit to rely on whenever you feel lost, stuck or lacking direction. It's crafted to be a resource you can turn to at any time, helping you navigate life’s challenges. The tools provided are focused on helping you realign to your life course by nurturing self-trust, while promoting self-acceptance and empowerment.
How Can I Access The Inner Compass Method?
Understanding that everyone is at a different point in their spiritual journey, The Inner Compass Method is designed to meet you exactly where you are.
Self-Paced Courses and Reports: If you prefer learning at your own pace, explore the self-guided courses and reports crafted to help you deepen your understanding of your unique gifts and talents and how you can best serve in this world.
Flagship Program True North: For those interested in a deeper dive into self-empowerment, this program offers comprehensive tools and 1:1 support to guide you in your inner journey.
Transformative Retreats and Workshops: If you're ready for a full immersive experience, join the transformative retreats and workshops. This is an opportunity to connect with like-minded individuals and experience profound growth in a supportive community.
Each of these offerings is thoughtfully designed to support you in your current phase of self-discovery and personal growth.
Symbolism of Boats: Direction, Movement, and New Possibilities
The concept of The Inner Compass Method embraces the powerful analogy of a boat, guiding you on your spiritual & leadership journey. Just as boats are designed to take you in the direction you choose, in this program, the boat represents your voyage toward new possibilities and growth. It is a journey of self trust & belief, where you learn to listen to and follow the guidance of your inner compass. The tools provided grant you access to an inner knowing, empowering you to navigate the challenges and uncertainties life may present. By working with these tools, you will find stability, trust, inner peace and progress throughout your journey. Embrace this voyage and unlock your full potential.
How will this program help me reclaim energy and authority as a creative leader?
Embarking on a self-discovery journey is a dynamic process that invites you to grow, learn, and deepen your understanding of yourself and life's profound mysteries. Knowledge of the steps used within the program will help you to navigate through life’s vast ocean, representing unity, provision, steadfastness and transformation. This continuous exploration helps you discover who you truly are and what your purpose is, ultimately developing unwavering self-belief and commitment to your path. When you cultivate self-trust and belief, you empower yourself to navigate life's challenges with confidence and resilience.
What makes the Inner Compass Method different?
The tools provided in this program have been rigorously tested and successfully utilised for actualisation by both myself and my clients. With over 20 years of experience learning the lessons and patterns of personal growth, I am committed to delivering these insights to you within the program's structured steps. My goal is to help you save time and energy while gaining newfound direction, confidence and clarity.
Throughout this transformative journey, we will explore diverse modalities such as:
Human Design & The Gene Keys: Unlock your unique potential and decipher your personal blueprint.
Breathwork & Meditation: Cultivate deep inner peace, release, mindfulness and activation.
Hypnotherapy & Mindset: Rewire your thoughts from past limitations to positivity and growth.
Yoga, Dance, & Somatic Movement: Reconnect with your body and enhance your physical well-being.
Energetic Work: Harmonise and balance your energy.
These tools are designed to deepen your self-awareness and strengthen your trust in yourself, cultivating an unbreakable sense of self-belief.
My Mission
I am deeply passionate about empowering individuals to identify their true desires, embrace their unique light and live authentically. I believe that if we all embark on this journey, the world will become a brighter and more collaborative place. By fostering a sense of unity and understanding, we can celebrate our differences and uplift one another. Together, we can create a society where people rise to live lives true to themselves and empower others to do the same.
Send a Message in a Bottle
Let’s Chart Your Course Together
Have a question, collaboration idea, or ready to begin your voyage?
Send a message below — your next chapter begins here.
