The Compass Reset Retreat

A Three-Night Inner Compass Immersion

in Byron Bay

RELEASE. RECONNECT. NAVIGATE.

Sometimes you need to step away from your everyday life to see clearly what needs to change.

When life has become busy, uncertain, or you find yourself standing at a crossroads, it's easy to keep moving without ever giving yourself the space to ask:

Where am I now?
What am I ready to leave behind?
And what do I want to create next?

The Compass Reset is an intimate three-night retreat in Byron Bay designed to give you the space to step away, reconnect with yourself and reset your direction.

Guided by The Inner Compass Method, you'll move through a transformational journey of:

Awareness → Ignition → Release → Clearing → Creation → Navigation → Celebration

Through breathwork, hypnotherapy, Human Design, embodiment, ritual, reflection, nature and connection, you'll release what you're ready to leave behind and reconnect with the energy, clarity and self-trust to move forward.

THIS RETREAT IS FOR YOU IF:

  • You're at a crossroads or entering a new chapter of your life.

  • You know something needs to change, but you're not yet clear what comes next.

  • You're ready to release patterns, beliefs or ways of living that no longer serve you.

  • You've been giving your energy to everything around you and want space to reconnect with yourself.

  • You want more than a relaxing weekend away — you want an experience that creates meaningful change.

  • You're ready to return home with renewed energy, direction and a deeper trust in yourself.

THE COMPASS RESET JOURNEY

DAY ONE — ARRIVAL

LAND & CONNECT

Your retreat begins the moment you arrive.

This first evening is about slowing down, leaving everyday life behind and allowing yourself to land.

We'll gather for our opening circle, connect with one another and set an intention for the journey ahead.

There is nowhere you need to get to tonight.

Simply arrive.

DAY TWO

AWARENESS • IGNITION • RELEASE

AWARENESS

Transformation begins with seeing clearly where you are.

Through Human Design, reflection and guided practices, we'll explore the patterns, beliefs and experiences shaping your life right now.

Not to judge them.

To become aware of them.

Because awareness creates the possibility for choice.

IGNITION

Then we move out of the mind and into the body.

Through breathwork, movement and embodied practices, we'll begin shifting stagnant energy and reconnecting you with your own life force.

This is the moment we begin to move.

RELEASE

As evening falls, we gather around the fire.

A ritual of release creates space to consciously acknowledge what you're ready to stop carrying forward.

Old stories.
Old identities.
Old patterns.
Old expectations.

We honour what has brought you here — and make space for something new.

DAY THREE

CLEARING • CREATION • NAVIGATION

CLEARING

With awareness established and the body opened, we move beneath the surface.

Through hypnotherapy and subconscious work, we'll explore and clear some of the deeper patterns and beliefs that have been influencing how you think, feel and choose.

This is an opportunity to create change at the level where so many of our automatic responses begin.

CREATION

Once we create space, the question changes.

Not: What am I trying to get away from?

But: What do I want to move toward?

This is where we reconnect with desire, possibility and the life you want to create.

You'll begin exploring what your next chapter could look and feel like — and who you are choosing to become within it.

NAVIGATION

A vision only becomes meaningful when we begin living it.

Using your Inner Compass, we'll bring everything you've discovered back into your real life.

Your choices.
Your boundaries.
Your relationships.
Your direction.
Your next steps.

You won't leave needing to have your entire future figured out.

You'll leave knowing how you want to navigate what comes next.

CELEBRATION

And then we celebrate.

Dinner. Music. Movement. Dancing. Connection.

Not because the work is over — but because something new has begun.

DAY four —FiNAL MORNING INTEGRATE & RETURN

Our final morning is spacious and gentle.

We'll gather one last time to integrate what you've experienced, reflect on what you're taking home and anchor the commitments you want to carry forward.

You arrived having stepped away from your everyday life.

Now you return to it differently.

You will walk away with:

  • greater awareness of yourself and the patterns shaping your life

  • a sense of emotional and energetic release

  • renewed connection to your body and energy

  • clarity around what you're ready to leave behind

  • a stronger connection to what you genuinely want

  • greater trust in your own decisions and inner guidance

  • a clear direction for the chapter ahead

  • practical commitments to help you continue navigating when you return home

Most importantly, you'll leave more connected to yourself — and more confident in your ability to lead your own life.

MEET YOUR GUIDE

Renee Kathryn is the founder of The Inner Compass Method and a retreat and workshop facilitator dedicated to helping people reconnect with themselves and become the leaders of their own lives.

Drawing on more than a decade of experience with Human Design alongside hypnotherapy, breathwork, energy work and embodied practices, Renee creates transformational experiences that move beyond simply understanding yourself.

The work is about experiencing change, embodying it and learning how to navigate your life with greater self-trust.

What’s Included

Three nights in beautiful Byron Bay

An intimate group retreat experience

The complete Compass Reset journey

Human Design guidance and self-awareness practices

Transformational breathwork

Hypnotherapy and subconscious clearing

Somatic and embodiment practices

Fire release ceremony

Cacao ceremony

Reflection, ritual and integration practices

Nature, connection and spacious time to reset

Celebration dinner and dance

Ongoing Inner Compass practices to take home with you

Full accommodation, meal and inclusions information will be released with each retreat.

NEXT COMPASS RESET RETREAT

Byron Bay, Australia

January, 2027

Compass Reset is intentionally kept small to create a deeply personal and connected retreat experience.

Join the waitlist to be the first to receive retreat dates, details and priority access when the next immersion opens.

Frequently Asked Questions

Do I need to know anything about Human Design?

Not at all. Human Design is one of the tools woven into The Inner Compass Method, and everything you need will be introduced during the retreat.

Is this therapy?

Compass Reset is a transformational retreat experience incorporating Human Design, breathwork, hypnotherapy, embodiment and reflective practices. It is not a substitute for medical or mental health care.

Do I need experience with breathwork or hypnotherapy?

No. You will be guided throughout the experience and no previous experience is necessary.

Can I come on my own?

Absolutely. This retreat is designed to create connection while also giving you plenty of space for your own personal journey. Coming alone can be a powerful part of the experience.

Where is the retreat held?

The retreat takes place in the Byron Bay region of Australia. Full location, accommodation and travel information will be provided when each retreat opens.

READY FOR A RESET?

You don't need to have your entire future figured out.

Sometimes you simply need the space to step away, release what you've been carrying, reconnect with yourself and hear what is calling you forward.

Release what has been.
Reconnect with yourself.
Navigate what comes next.

RELEASE. RECONNECT. NAVIGATE.

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